Mark making on the go has become a game changer for me! I lead a busy life just like many of you and I know that mark making supports my emotional health. I feel a difference in myself after each time I create a piece that means something to me. A year ago I was not making this a priority, something would always be more important and my self care would be set aside. I decided to create a mini mark making kit that I take with me almost everywhere. It has a mini sketchbook, a water brush, a Micron pen, pencil, white gel pen, paper towel, and a mini watercolour palette. All of these items fit in this little bag and it fits easily in my purse, beach bag, and travel bag. Now I find many small moments to care for my emotional health - on a bench, on my lunch break, at the beach, the coffee shop, or when I take a break along a hike. Reach out if you'd like more ideas on how to make mark making on the go work for you.
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Liz MccurdyTherapeutic Arts Practitioner Archives
September 2024
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