Explore & Connect with You
We are able to connect with parts
of ourselves through art more
easily than by talking.
And sometimes we just
don't feel like talking.
You Do You - This is your journey through a loosely guided process that can be adapted to what feels right for you.
Intuition - The process is what matters, following your intuition to make marks rather than think about the final product.
This Moment - Taking time to care for you and what you need right now in this moment.
Healthy Expression of Emotion
Lunenburg, Nova Scotia
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