Liz McCurdy Therapeutic Art
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Let it out

10/14/2022

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I recently returned home from visiting family who we hadn't seen in over 4 years.  We travelled by plane and if you follow me on Instagram you will know that our trip there did not go well.  Unfortunately, our trip home didn't go as planned either and as you can imagine I was in emotion overload...I needed to let it out!  I got some thick crayons and started to scribble with both hands.  I just let loose and It Felt Good! 
​We had a wonderful time with family and I wanted this to be highlighted after letting go.  The first shape I thought of to represent this was a heart - I got out my paints and added a really big one.  
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    Liz Mccurdy

    Therapeutic Arts Practitioner

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