Liz McCurdy Therapeutic Art
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Mark Making on the Go

7/8/2022

 
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Mark making on the go has become a game changer for me!  I lead a busy life just like many of you and I know that mark making supports my emotional health.  I feel a difference in myself after each time I create a piece that means something to me.  A year ago I was not making this a priority, something would always be more important and my self care would be set aside.  I decided to create a mini mark making kit that I take with me almost everywhere.  It has a mini sketchbook, a water brush, a Micron pen, pencil, white gel pen, paper towel, and a mini watercolour palette.  All of these items fit in this little bag and it fits easily in my purse, beach bag, and travel bag.  Now I find many small moments to care for my emotional health - on a bench, on my lunch break, at the beach, the coffee shop, or when I take a break along a hike.  Reach out if you'd like more ideas on how to make mark making on the go work for you.  

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    Liz Mccurdy

    Therapeutic Arts Practitioner

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Lunenburg, Nova Scotia

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