Liz McCurdy Therapeutic Art
  • Welcome
  • About
  • SERVICES
    • 1:1 Creative Work
    • School-Based Work
    • Inspiring Teams
  • Resources
  • Connect
    • Mailiing List Sign Up

Resources

Therapeutic Art vs Art Therapy

9/26/2022

 
Picture
​When I tell people I am a Therapeutic Arts Practitioner most immediately think I am an Art Therapist and while both roles have similarities, they are not the same.  I loosely compare the difference to Nurse Practitioners vs Family Doctors.  A nurse practitioner is trained to observe what is happening in the moment, advocate for patients, and provide wound care. A family doctor works with the patient on treatment plans and can perform medical procedures. 
As a therapeutic arts practitioner I work with individuals by exploring what is happening for them in the moment with the goal of gaining clarity and feeling nurtured by the end of each session.  If an individual is in crisis, navigating trauma, or needs to dig deeper into past events in order to move forward then Art Therapy or other services would be a better fit. 
Here are a few examples of experiences that could benefit from therapeutic art - lack of motivation, stress or anxiety, grief & loss, lack of confidence, burn out, or general feelings of being overwhelmed.  When an individual’s needs move outside my scope of practice, I work with them to find services that are a better fit for their needs. 
Reach out if you have any questions or check out my website to learn more.  

First Day of School Jitters

9/5/2022

 
Picture
Tomorrow is the first day of school and with that comes a lot of  feelings including; excitement, relief, anxiety, or even fear.  Here is a short exercise (for students of any age) to help settle into these first few days of school. Use any materials you have on hand.  
In the middle of a piece of paper, have them draw the first shape that comes to mind when they hear the word strength.  Then they can write a word (inside the shape) that describes one of their wonderful qualities.  Then colour in the shape with a colour that brings them joy.  Around the shape use shapes lines and colour to push all of the touch feelings away from the shape.  Done.  You can pull this out anytime these tough feelings start to surface.  It is a reminder of their strength within and they can do this.  ​

    Liz Mccurdy

    Therapeutic Arts Practitioner

    Archives

    February 2025
    January 2025
    September 2024
    February 2024
    January 2024
    April 2023
    March 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    March 2022
    February 2022
    January 2022

    Categories

    All

    RSS Feed

Lunenburg, Nova Scotia

[email protected]
Picture

Helpful Links

​1:1 Booking Form
​School-Based Work Booking Form
Client FAQ
​1:1 Cancelation Policy
​Mailing List Sign Up
Contact Us

COPYRIGHT © 2025. LIZ MCCURDY THERAPEUTIC ART
  • Welcome
  • About
  • SERVICES
    • 1:1 Creative Work
    • School-Based Work
    • Inspiring Teams
  • Resources
  • Connect
    • Mailiing List Sign Up