Affirmation Cards

Affirmations are a beautiful way to start your day, create positive energy at the beginning of a group session, and can set the tone for a collaborative meeting.  These are only a few examples of when these simple cards come in handy and create a big impact.  In my experience I have invited people to choose an affirmation card at the beginning of creative groups with youth, empowering experiences with women, and business  Every time at least one person (usually more) has a strong positive response to the message they receive and many people express gratitude for the grounding experience. 
Affirmations are messages that encourage personal growth, healing, and kindness.  They reduce stress, increase confidence, and improve mood.  While I have a few affirmation decks that I use regularly I believe a personalized deck is more meaningful and creates a stronger connection between you and your life journey.  When you gather with a group of like minded individuals to create your own personalized deck the ideas flow as the room becomes filled with inspiring messages.  I hope you are inspired to create an Affirmation Deck of your own.  Watch for upcoming workshops or book one for you and a group of friends.