Liz McCurdy Therapeutic Art
  • Welcome
  • About
  • SERVICES
    • 1:1 Creative Work
    • School-Based Work
    • Inspiring Teams
  • Resources
  • Connect
    • Mailiing List Sign Up

Resources

A Week of Mandalas

5/16/2022

 
Picture
This past week I thought I'd create a mandala a day for 7 days.  Creating a mandala is a beautiful mindful exercise.  I used round items in the kitchen to trace and make each circle.  Then I got creative focusing only on the shapes and lines I was making.  I decided to keep it simple by using only a black pen.  Each mandala has a different feel to it.  The top right is the first one that I did and that is the one with the least amount of interest.  I think I was getting into the flow of the activity, after the first couple of days I felt myself get into the space of being mindful and in the moment.  I encourage you to give it a try, I will definitely do it again.  

Comments are closed.

    Liz Mccurdy

    Therapeutic Arts Practitioner

    Archives

    February 2025
    January 2025
    September 2024
    February 2024
    January 2024
    April 2023
    March 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    March 2022
    February 2022
    January 2022

    Categories

    All

    RSS Feed

Lunenburg, Nova Scotia

[email protected]
Picture

Helpful Links

​1:1 Booking Form
​School-Based Work Booking Form
Client FAQ
​1:1 Cancelation Policy
​Mailing List Sign Up
Contact Us

COPYRIGHT © 2025. LIZ MCCURDY THERAPEUTIC ART
  • Welcome
  • About
  • SERVICES
    • 1:1 Creative Work
    • School-Based Work
    • Inspiring Teams
  • Resources
  • Connect
    • Mailiing List Sign Up