Private Sessions are for you if...
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What to Expect...
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Creating space and time for you.
Book Your Session Today.
(Chester, Bridgewater, & Virtual)
(Chester, Bridgewater, & Virtual)
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Packages
Three Sessions, $225
Each 1 hour session will begin with a short warm up or grounding activity and move into the main creative experience.
Contact Liz to Book Your Package. connect@lizmccurdy.ca
Three Sessions, $225
Each 1 hour session will begin with a short warm up or grounding activity and move into the main creative experience.
Contact Liz to Book Your Package. connect@lizmccurdy.ca
Mini Retreat - Walk away feeling refreshed, reenergized, positive, motivated to take on the world. A perfect fun and relaxing feel-good experience for: a busy mom, someone working a demanding job, or a retired individual looking to try something new.
- Day 1: Flow - Get into your creative flow with a simple activity using either collage, mark making materials, or both.
- Day 2: Mindful Mandala - Feel solid and strong as you are guided though creating a mandala that represents your best self.
- Day 3: Relax and Release - Have fun relaxing into a creative journey as your are invited to participate in an expressive art experience.
Nourish and Heal - You will feel lighter and better prepared to manage and support your current experience. This is for you if you are working a stressful job, balancing family/work/other responsibilities, caring for older parents, feeling burnt out, or emotionally disconnected.
Note: Healing is a journey that will continue beyond 3 sessions, this is a small part of that journey.
Note: Healing is a journey that will continue beyond 3 sessions, this is a small part of that journey.
- Day 1: Exploring Now - Creatively express the here and now, giving space and awareness to your current experience.
- Day 2: Gaining Clarity - Feel empowered and hopeful as you become clear on where you want to go through a garden exercise.
- Day 3: Continuing Your Journey - We will explore what's next and where will you go from here through a guided art activity.
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