"I felt relaxed and more aware of myself.
I unearthed a belief about myself
that I didn’t realize I had."
- Workshop Participant

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Winter Blues

Do you feel like you have been hibernating at home protecting yourself from the damp cold weather and long dark days?  Shake things up a bit with 90 minutes of low stress creative fun. During the session we will work with found objects, magazine images, and a variety of mark making tools.  The experience will be playful and you will work away feeling reenergized, ready to take on the last few weeks of winter.  No art experience necessary.   ​

February 11th 1:30pm-3:00p,
River Roots Wellness, Bridgewater
​$30/person

February 13th 10:00am-11:30am
​Our Health Centre, Chester
$30/person

REGISTER

Comfort and Thyme

with Rachael Jessup & Liz McCurdy

Awaken your senses and feel a renewed sense of energy within.  Rest, recharge, and connect with a small group of women during this day long experience.  
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What's Included:

• Space and time to reflect and recharge at a quiet location in Kingsburg
• Indian Head Massage with Rachael Jessup Reflexology
• Nia with Kathleen Naylor, Nia on the South Shore
• Creative Experience with Liz McCurdy Therapeutic Art
• Flower Arranging with Svenja Dee, Tulipwood
• Lunch, tea, and snacks

April 22nd 10:00am-5:00pm 
Kingsburg, NS
Early Bird - $295, until Jan 31, 2023
$350/person

REGISTER

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Reach out to discuss ideas
for a group of youth or adults
​you are working with.